I found this recipe on Oats Every Day. This is a site from the Prairie Oat Growers association, and it has a good assortment of recipes using oats and oat flour. Many of them could easily be made gluten-free simply by substituting gluten-free oats. Oat flour can be a little tricky, but these oat flour tortillas are surprisingly easy to roll out thinly, and I put them in the freezer in a plastic bag after cooking without them sticking together. I could take one out at a time with no problem. The finished tortillas are also just as flexible as they should be, even after freezing.
Oat Flour Tortillas
Yield - 8 tortillas
Ingredients
- 2 1/4 cups (225 gm) gluten-free oat flour
- 1 teaspoon salt
- 1 cup water (cold)
Method
- In a large bowl, stir together the flour and salt. A whisk is helpful because oat flour tends to clump.
- Add the cold water slowly, starting with 3/4 cup, and mixing with a fork, like you do for pastry, until a dough is formed. If it is crumbly, add a bit more water. If it is sticky add a little more flour.
- Put the dough on a surface lightly dusted with oat flour. Knead until smooth.
- Divide into 8 balls and let rest, covered with plastic, for 10 - 15 minutes.
- Working with one ball at a time, roll out on parchment paper until you have a thin, round tortilla. Roll from the centre out, rotating the dough. Stack tortillas between sheets of parchment paper or plastic and cover with a dampened tea towel until all are rolled out. You don't want them to get dry.
- In a dry, non-stick pan (I like cast-iron) cook the tortillas over medium-high heat, one at a time for 30 - 60 seconds per side. Stack and keep warm on a plate - cover them with foil.
No comments:
Post a Comment